It's time to train your mind like a muscle.
Enrollment now open | Begins January 12, 2026
Ten days. Five non-negotiables. One system.
You’re doing it all—but still feel like you’re falling behind. Your mind’s cluttered, your priorities are buried, and your days feel like one long reaction. The B10 System is designed to recalibrate your mindset, build discipline, and get your sh*t together for good.
join the b10 system
Welcome to the b10 system
The B10 is not another challenge. It's not another course.
It’s ten days of structure, accountability, and small, intentional wins that rebuild how you operate. It’s a reset for your mind, your habits, and your energy—so you can stop trying harder and start operating better.
If you’re ready to stop reacting and start building, this is your line in the sand.
Commit to ten days. Follow the system. Change your rhythm.
join the b10 experience!
Enrollment open through January 11 | 10-day experience begins January 12, 2026.
I'm In! Let's Get started
This isn't about doing more—it's about doing what actually matters
You don’t need more information. You don’t need another hack. You need to clear the noise and get back in the driver’s seat with a system that sticks. In ten days, you’ll start to feel the shift: lighter, clearer, and in control.
- Reclaim your focus: Stop reacting to life and start directing it.
- Reorganize your priorities: Finally see what’s worth your energy (and what’s not)
- Rebuild consistency: Stack micro wins that compound into massive momentum.
- Reprogram your habits: Learn the Mental Athleticism™ System to operate like a pro.
- Reignite your drive: Because when you feel in control, motivation becomes irrelevant.
- Connect with your crew: Daily movement, accountability, and Slack support that makes discipline actually fun.
our system to becoming more mentally athletic™
Internal + External Audit
Get honest about what’s fueling you — and what’s draining you. You’ll examine your habits, relationships, and environments with total honesty (and zero shame).
The Focus Formula
The four filters that bring your life back into alignment: Me First. Inner Influence Circle. Build Your Empire. Improve The Atmosphere. Everything you do should fit into one of these — and if it doesn’t, it’s probably noise.
Do One Thing (DOT)
Every day, you’ll do one small action in four areas: Spiritual, Mental, Physical, and Organizational. Because momentum isn’t built in big leaps—it’s built in micro moves that matter.
Ready to become more mentally athletic?
Yes! let's do this!
The B10 System
early bird rate
$149
Lock in your spot early and commit to the system that will rewire how you think, work, and follow through.
Rewire Your Mind.
Reset Your Life.
The B10 Experience starts January 13, 2026 | 10 days. 10 commitments. 1 complete reset.
(Price increases to $199 on December 17)
sign me up!
what's included:
Daily Live Morning Sessions
Quick, 20 minute movement + mindset sessions with Keri to build focus and consistency. Can't attend live? Replays sent directly to your inbox.
2 Group Calls (Kickoff + Celebration)
Set your intentions on Day 0 and celebrate your wins on Day 10.
Daily Emails
Inspiration delivered to your inbox daily to keep you moving forward.
Private Slack Community
Accountability, encouragement, and real-time connection with people doing the work beside you.
Prompts + Worksheets
Learn The B Lab System to organize your thoughts, redirect your energy, and anchor the day’s focus.
“Discipline is self-love in its most powerful form. Commit to ten days and watch yourself shift from surviving to leading your life again.”
- Keri Croft